Skin, Hair & Nails

Choosing a sunscreen is confusing especially at menopause when so much more is going on with your body and brain! Discover the differences between sunscreen labels from credible experts - the Melanin Docs - Dr. Abhijit and Dr. Gauri Desai. TRANSCRIPT Question MenopauseWize: As a woman of color, sho

Loss of collagen at menopause can accelerate skin aging and increase fine lines. Retinol is a common ingredient in a vast majority of anti-aging skin creams and serums. But some of us, including me, are sensitive to it. Find out what our next best alternative is from the Melanin Docs, Dr. Abhijit an

With different amounts of melanin in skins of different shades, do skin needs differ at menopause with skin type? Find out more from Drs Gauri and Abhijit Desai (the MelaninDocs) through their experience of more than a couple of decades in managing the challenges of brown skin. You can choose from w

Find out more in this video. Prefer reading? Enjoy the transcript below! Transcript On that note, I would like to summarize some of the things that you set today Dr. Ghia,    beauty isn't just skin deep,    We need to start with our lifestyle, what we eat, drink, breathe,    and sleep all of thes

Why Collagen Matters! Learn from Dr. Deepti Ghia as we explore the skincare essentials during this journey. To find out more, watch the video below or enjoy reading the transcript of the interview with Dermatologist and Trichologist, Dr. Deepti Ghia, MD #MenopauseWize #CollagenCare #MenopauseSkincar

Choosing Antioxidant rich food is actually quite simple. Go for a diverse range of foods that are locally available to you! #skincare #menopause #antioxidants #localisbetter #nofomo #menopausenutrition #skinfood #nopausingme #menopausewize #menopausesymptoms #perimenopause #thechange #skincareatmen

Skin can undergo a range of changes during menopause that can often be mistaken for aging. Some of these include an increase in fine lines, excessive pigmentation (melasma), dry skin, easy bruisability, increase in age spots, etc. Find out more in this video... #menopause #menopausewize #perimenopau

Eating right during the Menopausal transition has many advantages including bringing a glow to your skin. One of the key ingredients for #collagen building is Vitamin C. In addition, it is a powerful #antioxidant and helps in wound healing. #orangesandlemons  #menopause #menopausewize #perimenopause

The 5 common #skinchanges during menopause include #skinpigmentation, increase #wrinkle formation, #dryskin, increase in #facialhair and #acne  Stay tuned for our skin during menopause for helpful #skintips  #menopause #menopausewize #perimenopause #womenshealth #menopausesupport #menopausesymptom

Our skin is more susceptible to sun damage at and after menopause, making the use of sunscreen critical for healthy skin. I recently learned about why the sunscreen I use during my run leaves white patches on my face, and about alternatives that won’t leave this white residue, in a discussion with

A drop in #estrogen levels can cause a sudden increase in fine lines at perimenopause and menopause. Retinol is a popular compound that is found in many over-the-counter anti-aging creams. But is it useful and safe for everyone? Find out more from this video (or read the transcript below) as I discu

If you find sunscreens and SPFs confusing, watch this video to figure out what is right for you! But if you prefer reading, enjoy the transcript below! Transcript Question - MenopauseWize: These SPFS, you know they can be so confusing. Can you tell us more about SPF? Answer - Dr. Deepti Ghia, MD

Nourishing your skin during menopause is a form of self-care. Join us on MenopauseWize for a sincere discussion and a simple skincare routine to support your journey. Find out more in this video or enjoy reading the transcript below! Transcript: Question - MenopauseWize: If there were an ideal d

Beauty begins from within. Ensuring that your diet is rich in antioxidants and nutrients that support your skin and hair along with excluding foods that increase oxidative stress such as refined flour and sugar are the first few steps to glowing skin. #MenopauseWize #CollagenCare #MenopauseSkin

Your skin can become extremely dry during perimenopause, menopause, and beyond. Find out what you can do about it from Dr. Deepti Ghia, a credible dermatologist with over a decade of experience. You can choose between watching the video or reading the transcript below. TRANSCRIPT Question - Menopa

Oxidative stress increases during menopause, and that can impact all our organs - from the skin to our brain. Including #antioxidants in your food is a great way to combat those lines! #menopause #menopausewize #perimenopause #womenshealth #menopausesupport #menopausesymptoms #menopausehealth #meno

Mid-week silver lining: Your skin is narrating a story...listen to it! It may be one of the first few signs that your body and mind need help. #notskindeep #menopause #menopausewize #perimenopause #womenshealth #menopausesupport #menopausesymptoms #menopausehealth #menopauserelief #menopausetips #wo

Your #skin can undergo a lot of changes at menopause. Join me and experts over the next few weeks, to discover how you can help yourself through this transition. #menopause #menopausewize #perimenopause #womenshealth #menopausesupport #menopausesymptoms #menopausehealth #menopauserelief #menopauset